He tino māmā, he ngāwari ki te kawe me te whakamahi

Kāore i te mārama, ka taea te whakamahi mō ngā takai mātotoru

He pai te kawe wera, he pai mō te tunu me te whakamahana

He ngāwari te whakapēke, ka taea te hanga kia rite ki te hiahia

Kāore he parahanga, he pai ki te taiao, he haumaru hoki

Te takai kai, te tunu kai, te tiaki pukapuka, te tunu kai, te hanga mahi ā-ringa me ētahi atu.