He Kupu Whakataki Poto: Ko tēnei momo Tapanga Pepa Paerewa he pepa Āhua Kanapa 80g, he Piripiri Wai-Tuku me te Pepa Karāhe Ma 60g. Ka taea te tāpiri ki ngā pānuitanga o roto, o waho. Ka taea te whakamahi whānuitia i roto i ngā tapanga kai, ngā tapanga hauora, ngā tapanga kākahu me ērā atu.
Whakaahuatanga Hua
Ingoa Hua Pepa Piripiri Ā-Whaiaro Āhua-kanapa
Ingoa Waitohu MOYU
Pepa kanapa āhua-mata 80g
Momo piripiri Piripiri wai
Pepa karāhe mā, he arai tuku, 60g
Tānga Hoahoa Kāore he tānga
Ngā tapanga whakapā kai, ngā tapanga hauora
Pepa Mōkihi/rōra iti/rōra nunui/mōkihi me te papa

Ngā Āhuatanga:
1.Whanuitanga o te tono
2. He pai mō ngā momo tānga rerekē
3. Piripiri kaha
4. He pai te piri o te waituhi
Taupānga:
1. Tapanga ārai-tītaha laser
2. Rīpene piri hauora
3. Ngā tapanga whakapā kai